
This is a high-level session for high-performing adults who need expert eyes, a smarter plan, and no wasted reps.
If you’re training consistently but not seeing the return, we’ll show you exactly what’s missing and how to fix it.
We’ll look at your movement, performance bottlenecks, recovery, and goals, and walk away with a game plan that makes sense for where you are right now.
This isn’t a sales pitch disguised as a “free consult.” This is what we give before we write any training plan…
…a 75-minute private deep-dive with Dan or Chrissy to find exactly what’s slowing your progress and how to fix it without wasting another rep.
Here’s what we do inside:

movement patterns and pinpoint where things are leaking power, so you stop reinforcing dysfunction every time you lift

blocking your recovery so you bounce back faster and train harder, longer

targeted mobility and manual work so you move better, not just “stretch more”

fluff game plan on what to stop, what to tweak, and what to double down on
Walk away knowing exactly what to do next to stop spinning your wheels and start stacking results.
When the calendar fills, the offer closes.
I started training here after a serious knee injury, which required reconstructive knee surgery. I had just finished with another PT place, and Dan and Chrissy have helped to build back strength and agility in my surgically repaired knee, as well as overall fitness.
I’ve been going to API for years, and I wouldn’t trust anyone else to help me achieve my fitness goals. The API team is among the most knowledgeable in the industry, and they truly know how to deliver results the right way.
I love training here. From the personalized and structured workouts to the coaching and support and the positive environment, it’s a great community to thrive and achieve goals in. Dan has coached me through injury, helped to build back strength, and challenged me to be better.
I love training at API! Dan is the real deal, and I trust his process after working with him for nearly 3 years. Who knew at 54 I could lift 250 lbs and continue to get stronger and improve my fitness? On the days I have aches/pains or not feeling it, he always finds a way to adjust and keep me progressing.